For many people, 2020 has tested their belief, their faith, and their daily walk with God.
Have you noticed? It always seems that we look for answers or support whenever there’s a major upheaval in our lives . . . and, so far, this year has brought plenty of turmoil.
As part of my continuing series, I’ve been introducing you to a series of self-assessments that Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—use in the popular 10-week coaching program we conduct together. Now I’d like to share another one with you about your faith.
“Faith” is one of The 7 F’s of Oola—those major life areas that all our problems, happiness, improvement, and challenges seem to fall into.
Is your faith strong? Or could it be stronger?
On a scale of 1 to 10, how would you rate your faith? If you answer “1,” that means low/bad/least true, while answering “10” means “high/good/most true”:
•. I would rate my faith.................................... ____
•. I feel connected to a higher purpose............... ____
•. I am plugged into a faith community and continue to learn/grow................................. ____
•. I spend at least 20 minutes a day in meditation and/or prayer.......................... ____
•. My beliefs and the way I live my life are congruent............................................. ____
•. I use my faith to help resolve conflict and issues in my life..................................... ____
•. I reflect on my faith often throughout the day.. ____
•. I forgive easily............................................. ____
•. I rely on my faith to guide my choices and my decisions......................................... ____
•. I feel comfortable sharing and teaching my faith to others........................... ____
While The OolaGuys don’t tell you what to believe or which religion to follow (and neither do I), we DO know that having a strong faith is a critical part of a balanced and happy life. What I have found is that if the biggest thing you believe in is yourself, you will struggle to find contentment, happiness, and peace. We simply have to live for something bigger.
If your life could be better in every area—fitness, finance, family, field, faith, friends and fun—I’d like to invite you to have a chat about the 10-week Oola Coaching Program.
It only takes 10 weeks to make massive progress. Let’s work together to make that happen!
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